1. The word Emotion means Move Out.
2. There are no positive and negative emotions. Emotions are neutral and one of the greatest gifts we receive.
The use I make of them is what makes all the difference. The emotion is born, I feel and move out of me. I let go!
I do not need to tell all my emotions, every moment, to all people. I just let it go. Keeping-hiding-suppressing emotions is the right recipe for illness.
We give freedom and we release them all! Including Anger!
We have been taught since childhood that a good child can not feel the anger of the classmate. This is not true! Anyone, child or adult, can feel anger! What I should not keep. When we tell a child not to feel anger or sadness, for example, she will not stop feeling, since she is a human being. Just try to stifle. And this accumulation of emotions within us is poison.
Jesus said to be like children. They are spontaneous. They fight, they say they do not like it, sometimes they say they are in bad shape forever, and let the emotion leave. In 5 minutes they are playing happily again, as if nothing had happened!
Accumulation of heartache in the heart is an adult thing - you have forgotten the purity of your own child.
But this child is still inside us, hoping to make peace with it, to be free and light for life!
No love is to be kept! But given, offered, spread, seeded, distributed, shared - with the whole world around us!
by Dayse Oliveira
Live Free!
Give freedom to emotions!
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